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Our powerhouse tanker topper lactation crackers are perfect when you crave a savoury snack. It’s not only delicious but also totally nourishing for you. Galactagogues charged ingredients, plus our very own coconut oil and coconut sugar.
With the addition of natural galactagogues* fennel, fenugreek, brewers yeast and flaxseeds they are a true functional food. Along with the superfood’s chia seeds, sunflower seeds, extra virgin olive oil and buckwheat flour our Tankers will not only help you ‘fill up your tanks’ whilst breastfeeding but also load you & your baby up with vitamins, minerals & good fats during this time.
We recommend 2 crackers a day to maintain and 3-4 to boost supply. There may also be some underlying issues I.e low iron, stress, hormonal imbalance. Unfortunately our Biscuits cannot always help if there are other things at play. We’d also recommend you speak to a lactation consultant or doctor if you are really struggling.
Simply enjoy our crackers on their own, use as a dipper in your soup or load them up with delicious toppings such as:
avocado and tomato
your favourite cheese
coconut oil and vegemite
rocket, goats cheese and tomato
tomato, bocconcini and basil
your favourite dip
fresh ham or turkey and salad
* ‘Galactogugue’ is a Greek word for substances that promotes lactation
FEATURES AND BENEFITS OF LACTATION CRACKERS
More milk!! Our key ‘galactogogue’ ingredients are brewers yeast, fennel, fenugreek and flaxseeds. Each have their own reputation to boost breast milk supply and have been used for centuries by mums all over the world.
Enhanced energy due to the abundance of very important B group vitamins and iron found in brewers yeast, sunflower seeds and brown rice flour.
Improved appetite control and a reduction in sugar cravings due to the high amounts of the nutrient chromium in brewer’s yeast, this may help to balance blood sugar levels and curb cravings. Sunflower seeds are a rich source of protein and good good fats. Protein and fat are so important for appetite control and will assist in keeping you fuller for longer.
Heal and recover quickly post partum from any tears or cesarean wounds. The bioflavonoid rutin found in buckwheat combined with the decent protein levels found in sunflower seeds, buckwheat, flaxseeds, chia seeds and brewers yeast mean our Tanker Toppers may assist in repairing the body’s cells post partum trauma.
Better bowel habits… you are all used to talking about poo and seeing truckloads of it… No princesses here! Our crackers are full of ingredients beneficial for bowel health – fibre and good fats that promote good poo that is easy to move!
As believers of limiting dairy and wheat in one’s diet for good health our Tanker Toppers also meet the needs of those who are intolerant to these foods. Being egg and honey free we tick the box for vegans as well. There is no need for waistline guilt either – there is no added sugar here baby!
Our Fennel and Fenugreek Lactation Crackers also contain no nuts making them an ideal treat for the whole family.